It doesn’t press pause on your ambition, your career, or the life you’re building.

It does, however, add a new layer to figure out - one that no one prepares you for. You’re given a Rx, but not a roadmap.

That’s where I come in.

Over the last 17+ years, I’ve built a demanding career while managing multiple autoimmune conditions, learning - through trial, error, setbacks, and breakthroughs - what it actually takes to thrive without sacrificing your goals or your well-being.

I leverage all of that to support driven women living with autoimmune disease who are tired of pushing through, pretending they’re “fine,” or trying to fit their past life into a body that’s clearly asking for something different.

I’ll never tell you to shrink your vision, slow your ambition, or settle. I will tell you, though, that unlearning your current patterns and habits to establish new ones is going to be hard…but it’s worth it and it is possible.

You’ll learn how to manage life differently: acknowledging and understanding your emotions and patterns, feel confident in decisions you need to make for your health, and developing your toolbox of ways to support your body, not push it into another crash.

Whether your diagnosis is new or you’ve been navigating symptoms for years, this is where you stop guessing. You’ll learn how your body works, what triggers your burnout or flare cycles, and how to build routines and habits that support your goals at home, at work, and in your personal life.

You’re still meant for big things. We just help you pursue them in a way your body can actually hold.